Short evening run

Hooray! An actual running day ;-)

Just a short <2-mile run after work - but all felt fine and still completely injury-free at the moment.

Hoping to do another, much longer run (circa 10-miles) at the weekend; and planning to try for half-marathon distance at some stage during half-term week: which is next week, here in Edinburgh.


But, today's figures:

Date: 10/10/13
Height: 6 ft 4inches
Weight: 15stone 10pounds
Distance run: <2-miles
Pace: 9-mins/mile


As ever, all the details on why I'm doing this can be found here.

And if you want to sponsor me - to help the wonderful Venture Scotland - and also help to keep my motivation up! - then all the relevant details are here :-)