Congratulations to the baker - well done Susan!

A good workout at the gym, able to walk at 4mph now. Also did stepper and cross trainer as well as lots of leg muscle exercises. Came home and was able to ride my bike for the first time in 3 months. Real progress.

Cleaned and checked the car over ready for the trip north on Friday then gouged a big tear out of my finger whilst fitting an electric fire for Doreen, caught it on a sharp corner, bled everywhere.

A super chick pea curry for tea followed by a quick walk rounded off the day. Susan at work again, but it was Christmas Party day which went down very well, the kids organised it all themselves.

Christmas cake finally finished, doesn't it look good? Proof of the pudding is in the eating of course, but each year has not failed. So this one should be just as good. Stand by for a report later.