Milk

Milk. I drink a lot of it. Typically, I have two glasses a day, one in the morning for breakfast and one at night for dinner. And I don't have the lowfat stuff, it's whole for me. I like to think, I need the extra fat and calories, so I don't mind drinking whole.

Cheers!

BTW, In the photo under the glass, that's my brother and mother back in the Philippines back in the day. Aren't the green plants nice? My mom was a big gardener back then.