Angel of the North

This blip is dedicated to my Angel of the North - for your encouragement, help, support and company over the long weekend. You know who you are - you make a fourteen hour round car trip and running 26.2 miles in sweltering heat and pain worth every minute and every step.

Oh - and here's a picture of a random tourist looking at a very large chunk of metal we spotted somewhere off the A1(M) near Gateshead ...