Clown bike

What a lovely day today to cycle to and from work.

Fitness is a funny thing and means different things to each person, I have been feeling rather unfit recently but timed my cycle home tonight and I managed to only take a couple minutes more than last years "fit" time to cycle home.

Maybe it's the long legs and big wheels I have (according to the shadow I photographed as I entered my street tonight) that helped me home.

Time for a beer.... Or is that the not so "fit" thing to do ?