Cuppa

It felt like hard work making myself put the trainers and kit on this morning just around 7am. I know at that time I'm best if I pause and have at least half a mug of tea before getting into the swing of the stretches. But somehow I just thought that if I didn't get myself out of the door I wouldn't get the run done. About ten minutes in I really felt quite wimpy and wondered if I was in overnight dehydrated state. I had to fight with myself not to turn back. I didn't. I was out for just under 40 minutes but I tell you when I got in the door, got the kettle on and finally tasted my cuppa - it was nectar.