Why put yourself through the pain?

Not my best blip....but the best i could think of today. It was either this or my laundry. Needless to say, this won!

Exercise is one of those things that I enjoy immensly while taking part in it, but then this joyful feeling soon disappears when I get home and sit down for 5 minutes.

Every Wednesday I have professional squash coaching for a full on hour and a half, where I can safely say my coach kills me!

I keep getting asked by people why I carry on if it hurts so much afterwards. The answer: I like the challenge.

This is also my way of relieving my stresses of the week, as you can imagine the squash ball you are pounding off the walls to be the head of a person that has bugged me. It works wonders for my sanity. So if you're stressed with anything in your life right now....maybe take up a racquet sport :)