Change certainly seems to be the order of the week. Saturday is sailing day - but I simply wasn't interested. Instead I was keen to continue my first new recent hobby - running along the road to Zennor then back along the coast path. Must be around 10 miles (but that doesn't include the vertical distances covered). I added another 25 metres on top of that retracing steps doing this self portrait.

2 hours 15 ... I'm quite pleased with myself

Second new hobby - surfing ... well, give it an hour to see if there's any energy at all left in my legs and maybe I'll tackle that too.