Beans

I still can't think of beans without singing the old playground song about them (good for the heart and all that).

On a more serious note we've embarked on a week of beans and rice (in small quantities) as part of a Help the Hungry initiative, to
a) consider/highlight how little the world's poorest have to live on and
b) raise some ££s for a farming project in Kenya (Maseno project) by donating the money we'd otherwise be spending on our usual eats.

Only on day 1, hence the job lot of beans cooked and waiting. Hard work already though to not eat the usual amounts; it does make you think.