Boy soup

In-between river action they have been slow cooking all day.

The hot tub is the main focus. The rhythm of the day has been built around it. Great for a pre swim warm up, a post swim warm up or just a general warm up.

The river was perfect for swimming too.

Also a good day for nature spotting. Awoken by the Cuckoo, circled by the mighty Red Kite and a swimming Adder was spotted.

The highlight for me though was the local rowing club out for training first thing in the morning.