Twin Charlie's

I love smoothies, I usually make them myself with any kind of fruit. Water based, fruit based, milk based whatever. The banana prices have hurt me alot lately as I'd normally have a banana in 2 of 3 smoothies but lately its more like 1 in 3. Chocolate, coconut, occasional veggies (think spinach, wheatgrass), bran, chia seeds, honey, malt and many more are extras. Smoothie king!

Feeling lazy tonight and getting ready for a really early start tomorrow morning so I bought a couple from the supermarket....... sorry sounds like a plug but I rarely buy supermarket smoothies because they are so processed and not fresh. These Charlie's are not too bad; will be back to my own in a couple of days.