face (and feet) first

It's 8:30am. I am heading out to take the dogs for a run.

It's damp and they can't face it. I don't mind the rain, but am seeking a little motivational assistance.

It seems that my running inspiration is a little lax. Nothing to run for? Maybe. The t-shirt I occasionally wear reminds me that it's over three and a half years since I completed a 10k race. That being my second ever 10k race.

Time is, of course, the crucial factor here. And I really CAN'T do everything. I look back at how much life has been lived and can easily give myself a break.

But all that said, I do enjoy exercise. At least the feeling afterwards...