Turning Over

A New Leaf..........

After a visit to the Doctors today, to see the Nurse, I was told my Blood Pressure is up, although I already take medication to keep it under control, and also my Cholestrol is above the recommended count, and I have put 2kg on since my last visit. I had the usual telling off, NO Butter, NO Salt, NO full fat milk and dont eat Chicken Skin...............spoilsports.

So thats it then, new eating regime, need to do some planning, and take the Slimming World eating plan more seriously.