Bike

Recently bought a bike as part of what is a surely an ill-fated effort to get more exercise and start losing some weight. (Metabolism ain't what it used to be.)

This was my first proper ride out on the bike - a trail along the River Esk. I hadn't reckoned on the steps, but managed them. However, I wasn't in great shape by the time I got back home.

What is it they say about a journey of a thousand miles beginning with a single step? Well, this was about 40 of them!!