Body Balance + Insanity

= a very tired (and stretched) me!

This is the studio at the gym just before Body Balance class started. I decided at the weekend that my yoga mat was badly in need of a clean (it's the purple one on the left in the mirror) - and what a difference it made!

Then it was home to do the Insanity Cardio Recovery workout - the squats and lunges were an absolute killer never mind the stretches - and here was me thinking I was flexible!

So far - I am still standing!