The Treadmill

Wouldn't we love to get off the tread miil!!

This is a machine at the gym which I start my workout on.

I love it ?? hate it!!!!, but I know that I benefit from going.

Today I was very late going as I was procrastinating.
I am still waiting for those endorphines to kick in that they talk about after doing exercise!!
South Otago Lad I have not heard from you for a while, but you could almost call this a self portrait!!