Dreary

Went out for my first run since the Legends of Sherwood race in April. I've been doing strength training recently which has become a bit dull (only so much gym monkey work I can take), so it was nice to go out and get the legs working and the lungs pumping again. I'm going to start building up my training for the Men's Health challenge (a 10k obstacle race around Nottingham) in October. Why am I telling you this? Well I did try to take a self portrait of me looking knackered, but it was pants and so you're getting this instead.

Listened to two bits of music today Animal Magic Tricks and Girls. First one isn't bad and might be a bit of a grower, the second one is over hyped rubbish.