The Lang Whang

Late last night the big girls came back from Grannies, It was lovely to see them. Today, they all headed off with E to meet some friends and I was left with some jobs and then I was going cycling.

This is start of project getmefit. I was determined I was going to cycle 40miles today. So I headed out Lanark Road and rode for 20miles exactly and then turned round. Isn't it funny how you always look forward to the turn so the wind will be behind you and then you have the wind in your face again.

This is first I have cycled purely for a fitness activity for three years, and it was really quite enjoyable.

Stats,
Distance : 40.03miles
Time : 2hr 40mins
Avg speed : 15mph.

Anyone fancy 3laps of Arthurs Seat on Monday Lunchtime.?