BEACH DAY

Hot and sunny, off to the beach. Swam in the crazy waves, not tall ones but just so many going all which-way. Love the bobbing and ducking with the waves. This quote is true for me.

When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused.
- Rainer Maria Rilke