Dr. J's Day

By JaniceNgan

Melons

I went to an intro yoga course tonight that my friend J teaches. Everyone I know is really into yoga and I just never 'got it', until tonight. This class was wonderful. It may have just been the right time for me to start it and my mind was receptive to this change. Jer will join me next week. Looking forward to that as well.

One tough thing about a class from 7.30 to 9pm is what to do for dinner. It's sort of too late to eat at 9.30pm, but you're hungry after that exercise. Jer got me a cheese quesadilla that I promptly devoured, and I made a smoothie as well.

Five more weeks of Thursday night yoga. I hope that this is the start of my path to becoming a lean, mean, flexible machine.

Comments
Sign in or get an account to comment.