Milestone

199.4 pounds = 90.4463186 kilograms
199.4 pounds = 14.2428571 stone

I haven't been able to take a photograph like this since senior year of high school, some 8 years ago.

Back in January, I decided to change my lifestyle. I began at around 225lbs, and decided to walk every night. Walking led to jogging, jogging led to running (a bit). Also, I bought an exercise bike and I ride it (nearly) every night for around an hour. I also changed my diet - I eat more vegetarian/vegan. I eat less fried food.

The weight hasn't been that easy to take off - but the exercising has become addictive. To the point - where I feel strange and off when I don't ride my bike.

But, I feel better than I ever have. I feel alive and vibrant and I have more energy than I used to.

My goal is 175. I recommend everyone to set their goals and go for it, whatever it is!

Thank you Alison for your inspiration, I love you!