Attack day 3

Doin well bk on the Dukan diet. I'm on day 3 and goin well, just a bit tired now but i've just had lovely coffee to perk me up! This is dad and i's lovely lunch we had 2day, he has done so well with 4stone off and i'm hoping to follow in his footsteps with the motivation. He even gave me a blueberry muffin recipe he knows i struggle with the sweet stuff...thanks papa :o) x