UKBFF Midlands show.

Today was a long day. Tarek, Sarah and I made the road trip to Birmingham to support some of the guys from the gym who were competing to qualify for the British finals.

We set off in the morning and arrived in Birmingham around 2pm. The show was running late and did not start until half 3. It was a very busy show with over 95 competitiors taking part.

It also happened to be a 'cheat day' for Tarek and Sarah who are currently dieting for the British finals. This basically involves having a day off the diet and eating whatever they want.... all day. I think we visited: The cafe, KFC, Nandos... twice, the waffle and ice cream shop.... twice, Mcdonalds... twice, various service stations and finished off with Tops Pizza. I thought I used to take the biscuit (excuse the pun) on my cheat days but Tarek took it to another level.

The boys from the gym did well too, Brad came 2nd in the classics category and Dave came 2nd in the over 50s. Well done!