Diet week 3

It's been a gorgeous sunny day and the plan was to come home, walk along the beach and take some decent photos.

However, this Indian Summer thing threw me, it was still dark by 7.30 and I didn't get home in time so instead here's a photo of a recipe for a very fattening and very tasty chocolate cake, with cream.

It's week 3 of the diet and whilst I've had the odd moment of weakness on the whole I've been very, very good. All I think about is chocolate. All the time.

Half a stone to go.