When It Rains....It Pours...

Get Fit! - This is my moto for this month


I have decided that enough is enough and its time I got fit again... believe it or not but I used to weigh no more than 11Stone and even had something that could pass as a six-pack...

After being "ill" over the last couple of weeks with a chest infection I have finally seen sense and realised that SMOKING IS BAD FOR MY HEALTH! - Things have been going well. My chest feels good and I can breath!

Have cut out junk food and snacks from my Diet.. and I am eating healthily...

TODAYS BLIP

While Exercising "Lifting weights, press ups & Sit ups" - I looked outside and noticed it was fecking miserable!!

Plan to go for a run tomorrow - hope the weather is nicer!!