Men's Health Challenge

Eyes on the prize, teeth gritted as I head for the finish line in the men's health 10k challenge. It's essentially a 10k assault course alongside the river trent - haybale scramble, army assault course, river crossing, running up the stadium steps at Forest, finished by an 8 foot wall. Great fun and I think I did a decent enough time, will find out tomorrow. My sister-in-law Kelly was also running, her first ever race and she destroyed the course.

S0me Health seems like an appropriate musical choice today.