Let's Have A Knees Up...

...because I'm celebrating.

After my hesitant self-referral for physiotherapy on my wobbly knee, three visits and specific exercises, I don't go back unless I have a problem within the next eight weeks, after which I shall be discharged. The exercises should continue, though perhaps less often, to maintain the strength that I have developed.

So, no injections, no surgery and I've got two legs again. Hopefully now it will be easier to get fit.