No excuses!!!

Usually only go to gym before I go onto a sleepover but I have now decided its time to take it up a notch and go straight from work. So tomorrow afternoon when I finish @ 2pm it's straight off to the Beardmore for a workout and swim. I have no excuses as I have brought my gym kit into work with me. What the heck my body is used to going 3 times a week it can handle another 2 xx