I Must Be Mad

At the age of 51 and a bit I have decided I need to try to regain some fitness.

It isn't easy fitting exercise in after work and with other stuff to do! But I'm trying.

So out have come the old trainers and I have committed myself to the C25K challenge. Check out http://www.c25k.com/ for more details.

If you live on the Wirral and hear someone huffing and puffing behind you, don't worry it is only me!