"Pump up the jam, pump it up..."

That blast from the past always goes through my head whenever I'm heading to a Body Pump class... :-)

Having been ill twice in December, combined with a trip to Spain with work, umpteen kids' Christmas parties, and Christmas itself of course, the gym didn't get a look in.

Tonight was my first Body Pump class since NOVEMBER! And it was HARD! And I followed this with a half-hour march on the treadmill in the gym to 'loosen off'...

Boy, I'm going to be sore tomorrow! But I feel good tonight (if a little wobbly)! :-)