The weigh-in

Today was the second weigh in following my New Year resolution to shed some pounds.

Happy to say now well under 12 stone again. So that's 7lbs in 14 days.

I have also seen an improvement in my running as I managed to run 5miles in 42:07. It won't get me into the Olympic team but I am getting there.

I even got a compliment from Mrs M today.