Time to Celebrate?

I'm feeling very pleased with myself today.

Been trying to get back fit for several months now, started by running/walking (well slowly), but on Monday managed 4 miles running without stopping or walking. Yes!! I even left my camera behind, so I wasn't distracted.

But tonight, even better, I managed a 3 1/3 mile run at a decent speed finishing in 28 1/2 minutes. Well chuffed. Again left my camera behind.

Perhaps this year I'll be properly fit. And do some decent cycling times. Roll on.

Just need to keep it up. And keep off the beer.

Looking forward to a further round of cyclo-cross racing at the weekend. No son to beat me this time!