free flowing

at reading today,, got the tickets to see Big Country , gonner be the girls first gig and their fav band.. have to admit im looking forward to this gig myself.. had a nice day with ali at sweeney and todds pie shop. (sorry Sallie) then pub and a pint and a afters there,, (even more sorrys !!) what a shocking lapse into lazyness, weight loss and fittness are certainly being.....well....talked about if not started !! lol...w being nagged to go into the pool by the girls, so heres goes my contibution to well being !! lol