breakfast

The reasoning was...
...that I had forgotten to restock on muffins, one of which is usually eaten at around 10-ish to keep me going until lunchtime. I thought that a larger breakfast of beans on toast rather than just toast would be enough. The result was that I was starving at 9:30 and ate both lunch-apples. I am now off to the shops to buy more muffins so that it doesn't happen again.