Friendly reminder...

...while I was at a red light this morning...GET TO THE GYM!!!!

Talking about health, I watched Michael Moore's Sicko this weekend...its enough to make you sick...really brings to light how insane the health care programs are in the US. My mother is in the medical field...oh the stories I've heard...

Having a baby for example...approx $17,000 in the US! The video showed Moore asking new parents in a UK how much they had to pay before they left the hospital...they laughed and said what, what do you mean...its free, this isn't America...WOW!!