Are You Actually Coming to Bed Tonight

I didn't actually go to bed the night before, I did manage 3 hours sleep on the sofa.

Why? Well I had an email from work and it turns out that there was a bit of a mix up at the doctors and my sick note runs out sooner than my next appointment. But work wanted to know if I would be in.

Queue anxiety reaction, queue panic, queue being so worked up that I couldn't sleep (and I had started to feel a bit more human again to).

Well it took me all day to work up to emailing work - but all I could manage was very short and to the point I wont be in will get med note sorted.