I suppose...

it should be green as it's St. Patricks day, but yellow is a happy colour.

We stayed in last night, too many nights of eating and drinking this week, so we thought we would have a rest. It certainly makes a difference to getting up the next morning, if you haven't had a drink, or three, the night before. Up, brekkie, out to the gym, 4.5k run, then 20 minutes weights, 15 mintes abs, then a sauna, met Roy for a coffee and felt very virtuous.

3 loads of washing done and dry, been to Carrefour and done the shopping, just about to do pork steaks in onion gravy for tea.

Then sit and watch the rugby.

Scotland have just been beaten by Italy.