Sports Relief ? Work's Spinathon

What is "Spin"? It's where a group of people peddle furiously (usually for about 45 minutes) on static bikes, occasionally doing other daft things to make it more difficult. It also involves loud music and someone shouting at you to work harder/go faster. It is incomprehensible why anyone would want do it - Mrs Soup and I go to Spin classes twice a week and have done so for several years. Ken has replaced Sal and Karlos as our guru.

What is Sports Relief? See here

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