Coco

I've been drinking coconut juice most days for months on the basis that just one coconut has an entire day's worth of minerals and vitamins and it is really good for the skin.

I pass this guy on my way to work so stop regularly for two coconuts (one for my colleague too) just after I've stopped to pick up a coffee. I usually arrive at work on my moto with a cup of coffee on one handle bar and 2 coconuts on the other.

However, just looked up the benefits of drinking coconut water and it seems like it is not all it has been cracked up to be. Still, they taste nice and make me feel better so I'll keep it up.