Pesky legs

These are my legs. The muscles in them are definitely suffering today after my run yesterday.

I hobbled/shuffled to and from work, made that old man sound every time I got up or sat down and got a lot of pitying looks! This is what running 18 miles does for you. Hopefully I'll be back to normal again tomorrow, fingers crossed!

In other news, look at the comedy tan line on my right leg. That's what you get from running in Capri sports pants. Yes I have them on both legs - I have a hint of colour from the sockline to just below the knee! Oh dear!