200, how did that happen?

I started the day with a body combat class then we went to visit my family. We took my niece to Largs for an ice cream to give her a treat. We had to come back for 7 o'clock for a body balance class. Now I feel all relaxed and loosened up. Just in time to ruin it all at combat again tomorrow!

The 200 in spaghetti was Col's idea!

Hopefully the weather is decent tomorrow, I have gardening to do!