Pain the the backside

The walk this morning with the 4 ladies and 2 dogs to Goit Stock Waterfalls was a bit of a toil for me as I 've managed to pull a muscle in my bottom!

Apparently in the olden days people used to jump from the top of the falls into the pool below. Occasionally swimmers (not us) have been seen in the pool but only Buster ventured in today.

After an application of pain relieving gel R and I are now off to the pub to meet Mr Jeanneb53 for a recuperative brew

Bottoms up!