Oops

I must stop taking blips on my phone
I must start thinking about my blips in advance
I must not, when I finally, after 7 weeks, get rid of the 13lb I've been trying to lose, snarf sneaky chocolate at work, eat the other half's spuds before they get to his plate, drink a vat of wine on a Monday night and round off the evening with BBQ beef hula hoops.