Comfort food...

Working from home today - have a lot of work to do, being in the office can be a bit distracting at times. Blipping my lunch...leftovers from last nights craving...homemade marinara sauce with whole grain (and flax seed) spaghetti...simple, yet so delish!

I really don't have a recipe...well, I do, but its in my head ;) I just saute the garlic in olive oil - add the crushed tomatoes in and season to taste...then cover and let it simmer for about a half hour - stirring occasionally.

1 (28oz) can of crushed tomatoes
2 tablespoons of minced garlic
1 teaspoon brown sugar
1 teaspoon dried parsley
2 teaspoons Italian seasoning
1/2 teaspoon rosemary
1 teaspoon onion powder
1/2 teaspoon salt
1 pinch red pepper flakes