Recovery

After a day full of fresh air and exercise yesterday we had a disastrous evening. D was sick two times in his cot starting at 1.45am and then O was sick four times. We finally got to sleep some time around 4am. I think the worst possible time for your children to vomit is when you're away from home or in the car. I had no spare bed sheets etc and went through a tonne of clothes and towels. When the children awoke in the morning they were full of beans!
After breakfast we thought we'd better head home incase D was sick again and just as we'd told everyone we were leaving he was sick all over the kitchen. Oh dear. The above blip was taken about 30 minutes afterwards, taking a false start in one of the many races, highlighting again the remarkable recovery my kids made!