Gym class

We had our usual Thursday gym class tonight and the trainer said "I'm going to make it a bit harder tonight". He sure did! I had thought the intensity had been increasing in the last couple of weeks but tonight was a killer! It's amazing though that we all managed to keep up. Thinking back to the beginning of the year, we would not have made it.
Our team won our 10 week Jumpstart Challenge too, which we were quite ecstatic about. Out of 8 other teams in town, we got closest to our goals chosen, which were 30kg of weight lost as a group and 30 minutes of exercise 7 days a week, each. Woohoo!!