My undoing

Just made this for Mr KP to take with him (not all of it I hasten to add) as he's on a course tomorrow and is going to drive there this evening to stay so he doesn't have an early start.
I keep picking at it. And I had a properish dinner.
My stomach thinks I ought to lay off the flapjack.... but it's warm, and still a bit sticky and it's shouting "EAT MEEEEE!" at me.

I'm going to do a large pile of ironing and try not to be sick.