"Throughout life people will make you mad...

...disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too" Will Smith (yes that Will Smith)

I've learnt over the last couple of days that some people have very short memories, thankless and ungrateful.

Thankfully I was brought up well and with dignity

"We face neither East nor West ; we face Forward Kwane Nkrumah or in the words of a wonderful 'princess' I know "Always believe your in your strength, ability & worth. We believe in you. Fuck em!"