Ramblings and Mutterings

By ValleyAllBlack

Sedentary

I think the sedentary lifestyle of the past few days has caught up with me, my back is in half and I’ve had to take painkillers.  So a good walk up Penyfan in the snow was just what I needed to burn off some calories and get my body back to normal.

BACK BLIP:

Boxing Day - Presentation is Everything

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