Reflections in the ice...

on a flooded field.

I've been working on my 'heart' essay and am about to take a break to watch some more of House of Cards - I'm really enjoying it!  :-)

I've just had a Bendicks mint (the dark chocolate is good for you) and am about to have a glass of red wine (the dark grape skin chemicals are good for you)... So healthy early evening refreshments...  

Later on I'm having papaya and avocado salad with chilli olives and onion - so that's even more healthy!  

:-)